Colombia Archives – Uncornered Market Travel That Cares for Our Planet and Its People Sun, 09 Feb 2025 11:31:49 +0000 en-US hourly 1 https://uncorneredmarket.com/wp-content/uploads/2019/12/cropped-UncorneredMarket_Favicon-32x32.png Colombia Archives – Uncornered Market 32 32 The Lost City, Colombia: A Guide to Hiking to La Ciudad Perdida https://uncorneredmarket.com/lost-city-trek-colombia/ https://uncorneredmarket.com/lost-city-trek-colombia/#comments Sun, 29 May 2022 08:29:00 +0000 https://uncorneredmarket.com/?p=20725 Last Updated on February 9, 2025 by Audrey Scott The hike to the Lost City in northern Colombia takes you 46km (28 miles) round trip through the jungles, hills and river valleys of the Sierra Nevada Mountains. We’d had our ... Continue Reading

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Last Updated on February 9, 2025 by Audrey Scott

The hike to the Lost City in northern Colombia takes you 46km (28 miles) round trip through the jungles, hills and river valleys of the Sierra Nevada Mountains. We’d had our sights set on the Lost City Trek for years, so expectations had built up. Fortunately, the challenge, landscape, and experience exceeded so many of them.

This Lost City Columbia Hiking Guide shares why that is and includes a day-by-day overview of the Lost City Trek, all you need to know to choose the right tour, how to pack and organize so that you can enjoy the Ciudad Perdida and this multi-day hike to the fullest.

We were out of breath, having just climbed 1,200 stone steps when Celso, our indigenous guide, called for us to join him around a group of stones arranged in a circle in a clearing. In the middle of the circle stood another square stone on top of which lay a pile of coca leaves placed as an offering. Celso explained with trademark calm in a slow, deliberate voice, “This is a place where we should let go of our impurities, our negative thoughts and emotions.”

We stood in silence, not only to “cleanse” ourselves so that we might better experience this sacred site, but also to enjoy its peace and quiet. To Celso, we were then prepared to further visit Teyuna, otherwise known as the Lost City (La Ciudad Perdida) in Colombia, the ultimate destination to which we’d been trekking in the rain forest for the previous two days.

Lost City Trek in the Sierra Nevada Mountains of Colombia
A taste of landscape along the Lost City Trek.

Here’s why you might want to consider putting the Lost City or Ciudad Perdidia in Colombia on your travel or hiking wish list, in case it isn’t there already. In this Lost City Colombia Guide we include the day-by-day hiking experience plus all you need to know about to choose a Lost City tour and how plan, prepare for and pack to be able to enjoy the complete Lost City Colombia experience.

Update: This article was originally published in June 2015 and updated in May 2022 with information about the new G Adventures Lost City Trek itinerary.

The following experiences are from our G Adventures Lost City Trek. If you are considering this tour and want to know what to expect, here’s a taste of the itinerary and route, interaction with local indigenous guides, campsites and Wiwa community project. Disclosure: This tour was sponsored and provided to us in conjunction with our partnership with G Adventures as Wanderers.


About this Lost City Colombia Trek Guide

When I researched the Lost City Trek as part of our travels in Colombia, I found a fair bit of conventional history about the site, often paired with a photo or two of the final destination, including what I refer to as the “golf course” shot.

What I didn’t find much of was information on what the actual journey to the Lost City was like, including the hiking experience, difficulty, landscapes, sleeping and eating conditions, weather, and more. That's the goal of this Lost City Trek day-by-day section.

Teyuna, the Lost City in Colombia
Us in front of the “golf course” shot.

The landscape along the trail is more beautiful and varied than we had expected and the Lost City site itself is far more extensive than most photos indicate. We especially appreciated having an indigenous guide to put everything into cultural and historical context.

Celso, a member of the local Wiwa indigenous community, shared his culture with us and linked it to the other indigenous communities, their relationship to nature and their shared connection to the ancient Tayrona civilization.

Our indigenous Wiwa guide during the Lost City Trek, Colombia
Our Wiwa guide, Celso, with his poporo, a gourd used for carrying crushed seashells (lime).

Our days usually began early, around 5:00 A.M., so we could get on the trail while it was still cool and so that we could complete our day’s journey before the rains of the mid-late afternoon. We appreciated getting up early, and we enjoyed all the benefits of the early morning – light, coolness and silence among them.

Lost City Trek Map

The map below shows the basic Lost City trail with different options for campsites and sections. We did a four-day hike, but if you opt for a five-day Lost City trek then your second and third days will be shorter as you'll have two days to complete that same route. The current G Adventures Lost City Trek is five days.

Lost City Trek Map
Lost City trailhead sign with route, campsites and distances.

Hiking to the Lost City in Colombia: Day by Day Itinerary

Day 1 of the Lost City Trek

  • Start/Finish: Machete (El Mamey) to Adán or Ricardito Camp (Campsite #1)
  • Distance: 7-8 km

All Lost City treks, no matter which tour company you choose, seem to set off from Santa Marta in northern Colombia. From there, a jeep or van transfer takes 45 minutes along the highway.

You’ll likely stop at a convenience store for last minute snacks and water. From there, you’ll head up a dirt track into the mountains.

After you arrive in Machete, you’ll have lunch, say goodbye to the driver and meet your local indigenous hiking guide. Then, the hike begins. (Note: this is when you should ask the people coming off the trek if they have a walking stick they can give you. It is really helpful for balance and ease on the trail.)

Swimming hole along the Lost City Trek, Day 1.
The first of several swimming holes along the trail.

The beginning of the walk eases you into things, with a swimming hole a close 25 minutes from the trailhead. After cooling off in the water, you’ll have a steep uphill for around 45 minutes, then a bit of a break, then a long descent into the valley where the first campsite is located.

Horse in the Sierra Nevada Mountains - Lost City Trek, Colombia
Everything on the trail comes up on the backs of mules or horses.
 Lost City Trek, Colombia - water break with a view.
Enjoying the view during a fruit and water break, Day 1.
Lost City Trek, Colombia. Steep hills on day 1 of trek.
Steep terrain into the valley of the first campsite.

Day 2 of the Lost City Trek

  • Start/Finish: Adan or Ricardito Campsite #1 to El Paraiso or Paso Lorenzo Camp (Campsite #3)
  • Distance: 14.7km (Note: for the 5-day Lost City Trek this day is 7-8 km)

If you are doing a 4-day Lost City Trek, then this is a long hiking day. If you are doing a 5-day route like the G Adventures Lost City Trek then this will be a similar distance as the previous day, 7-8 km, to Wiwa Camp (Campsite #2).

Rivers along the Lost City Trek, Colombia.
The trail crosses Rio Buritaca several times during the journey.

The first segment of the day takes you uphill and across some beautiful terrain, including some local farms. After a jump in a swimming hole and lunch at Campsite #2 (Wiwa Camp), we continued all the way to Campsite #3 (El Paraiso or Paso Lorenzo Camp), located only 1 km downhill from the site of the Lost City.

If you are doing the 5-day Lost City Trek, then you would stop at Campsite #2 for the night.

Lost City Trek, rain in the tropical forest
A little rain never hurt anyone…

This day takes you through a great deal of varied landscape — deeper into the tropical jungle, across rivers and by a couple of Kogi village communities along the way.

Lost City Trek, Kogi Village
Passing by a small Kogi village.
River Crossings Along the Lost City Trek, Colombia.
When the river is too high, you cross in a mid-air cage-like contraption. Don't worry, it's more secure than it looks.
Lost City Trek, after the rains
After the rains, enjoying the open landscape.

Day 3 of the Lost City Trek: Visiting La Cuidad Perdida

  • Start/Finish: El Paraiso or Paso Lorenzo Camp (Campsite #3) to Wiwa Camp (Campsite #2), via the Lost City / Ciudad Perdida
  • Distance: 13.6km
  • Note: This is day 4 if you are doing a 5 day Lost City Trek.

You rise very early on this day (around 4:30A.M.) so that you can set off at dawn and enjoy the Lost City in the softest light and coolest air possible. After a short walk from the campsite, you reach the starting point of the 1,200 stone stairs you’ll need to walk and scramble to reach the terraces of the city above.

It’s not an easy climb, and can be a bit treacherous if wet or damp, but if you take care and get into a meditative rhythm, you’ll find it goes very quickly.

Lost City Trek, Stairs Leading to Teyuna
Slow and steady up 1,200 carved stairs.

After the steps, you’ll have reached the lower chambers of Teyuna, also known as The Lost City or Ciudad Perdida. It is believed that this was a capital city built by the Tayrona civilization in 800 A.D., approximately 600 years before the Incas built Machu Picchu in Peru.

When Spanish colonialists came close to finding or approaching the in the 16th century, the Tayrona people opted to abandon the city instead of allowing it to fall into Spanish hands.

Lost City Trek, Indigenous Kogi Men
Two Kogi men return from the upper chambers of Teyuna.

Of course, the Lost City Colombia was never truly “lost.” Teyuna was overtaken by jungle for the next several hundred years, as only the shaman (holy men) of the four indigenous groups who live in the area were aware of its existence and would visit it regularly for ceremonies.

It wasn’t until the early 1970s that the site was “discovered” by the outside world. Tomb thieves cleared out much of the gold, valuable artifacts and other remains. Due to this misfortune and the fact that no written record of the Tayrona exists, much about the city and civilization remains the subject of speculation.

Lost City Trek, Indigenous Guide Explaining History
Celso explains the competing theories of the Lost City version of the Rosetta Stone.

The Wiwa, Kogi, Arhuaco, and Kankuamo indigenous groups that remain in the area are believed to be the descendants of the Tayrona and have carried on their stories and traditions.

We noticed when we arrived at the Lost City, Celso let down his hair, the surprising length of which is said to represent the wisdom that flows from the sacred mountains through the rivers to the coast. He was dressed in white, as was his custom, to represent the purity and integrity of the snow-covered peaks of the Sierra Nevada Mountains, out of sight in the distance.

Lost City Trek - Terraces of Ancient Teyuna
Celso leads us to the upper terraces of Teyuna, the Lost City.

Throughout our journey, he shared stories that had been passed on to him, through generations, from shaman to shaman, from elders to children, about the Lost City / Ciudad Perdida. The stories told of its creation, the symbolism of the different terraces, and the Tayrona relationship with nature.

The indigenous people that inhabit the area around the Lost City in Colombia believe they are the symbolic “elder brothers,” there to protect both the sacred Sierra Nevada Mountains and their “younger brothers” – meaning the rest of us.

The sense of responsibility to the equilibrium and the good and health of others was evident.

Upper Terraces of Teyuna, Lost City Trek - Colombia
Approaching the upper chambers of the Lost City.

After your visit to Teyuna, the Lost City, you return to El Paraiso or Paso Lorenzto Camp (Campsite #3) for a quick lunch and begin your return all the way to Wiwa Camp (Campsite #2).

For us, we were met with an afternoon downpour that made it feel as though we were skiing through mud crevasses in the rain forest. We were glad for the experience. It was actually more delightful than it sounds as the rain was warm and everything around was so green and lush drinking in the much appreciated water.

Lost City Trek, Rains and Clouds in Sierra Nevada Mountains
After the rains, watching the clouds rise up through the hills.

Day 4 of the Lost City Trek

Start/Finish: Wiwa Camp (Campsite #2) to Machete and Santa Marta
Distance: 12.7km
This is another early rise since much of the trail is uncovered and therefore becomes quite hot as the day goes on. Try to make it as far as you’re able before the sun becomes too strong.

Lost City Trek, Hiking Day 1
Through a limestone path en route to Machete.

As you’ll remember from your first day, much of the trail is up or down, without much in between. After a stop for fruit at the first campsite and a jump in the swimming hole, you find yourself back where you began, with a celebratory lunch in Machete.

Then you'll transfer by vehicle to Santa Marta for a nice, hot shower and to reunite with the rest of your stuff.

Trail Head of Lost City Trek, Colombia
Back where we started, at the trail head sign in Machete.

Lost City Trek Difficulty and Hiking Conditions

We’d give this trek a medium-high difficulty ranking for all the reasons we’re about to elaborate. This means that you should not require special training to hike the Lost City Colombia trail, but you should be relatively active and in good physical shape.

You should either be accustomed to or be prepared for day-long treks with steep, slow uphill climbs and long walks in intense heat and humidity.

Lost City Trek is Not a Technical Trail

The Lost City Trek is not at all technical, meaning that you will not need any special equipment (e.g., climbing ropes or other fittings). The trail is well-maintained and for the most part, it’s an easy path to follow. But, it’s necessary to have a guide to navigate the rivers and some turns.

Lost City Trek, Tropical Forest Trails
Through the tropical forest on the way to the Lost City stairs.

You’ll have to cross a few streams or rivers — with river shoes on or with your shoes and socks in your hand — but that is part of the fun.

Altitude, Steep Hills and Valleys

Altitude is not really an issue, as the trek’s highest point is around 1,500 meters/4,920 feet. However, the Lost City trail seems to either be straight up or straight down without much flat so there's a lot of steep ascents and descents on the trail.

Our advice is to take it slow and steady on the uphill. Keep in mind that it’s not a race. It’s better to hike deliberately and slowly and take fewer breaks than to go quickly and wear yourself out with frequent and longer stops to recover.

Heat and Humidity

One of the challenges of the Lost City Colombia Trek is the combination of heat and humidity. I’m not sure we’ve ever poured sweat with such intensity and consistency. It actually felt great, like a cleansing process.

Just be sure that you drink plenty of water to replenish. Note that respite from the heat comes a couple of times a day in the form of rivers and swimming holes to jump into.

Bugs Along the Trail

Another challenge and irritation of this trek: bugs and their bites. There are lots of them, especially mosquitoes at the Lost City itself. We suggest applying plenty of bug repellent (bring on the DEET if you need to).

If you are especially susceptible to mosquito bites consider hiking in long trousers as Dan did. Finally, pick up a pack of generic B-complex tablets (“Compejo-B generico” runs 25 pills for $1.00) in a pharmacy in Santa Marta before the hike, as certain B vitamins are said to repel mosquitoes.

Another thing to watch out for are fleas and/or bedbugs in the hammocks and/or blankets at the campsites – this is where we collected most of our bug bites (especially campsite #2). We recommend carrying a sleep sack, so that you have another layer of protection while you are sleeping.

Finally, check your body closely for ticks when you emerge from the Lost City Trek. We each had a few on us; they are very tiny and difficult to see, so look closely. (Note: For advice on how to properly remove a tick, check out this article.)

Rain and Mud Along the Lost City Trail

We had been warned plenty about rain and mud, but didn’t find wet weather too much of a hindrance. Yes, it rained from time to time (usually mid-afternoon), but it was often so hot anyway that the cool rain was welcome.

Be certain any valuable electronic gear is well-protected and any dry sleeping clothes are at least wrapped in plastic (e.g., ziploc, garbage bags or a dry sack) inside your backpack. Then, have an outer backpack cover to protect your backpack from the elements.

Mud along Lost City Trek, Colombia
A little rain and mud just adds to the excitement.

If you fall in the mud, just go with the flow and don’t think about it too much. You can always wash yourself and your clothes later.

Best Time to Hike the Lost City Trail

While you will experience heat and humidity almost all year round in the Sierra Nevada Mountains of northern Colombia as it is a rain forest, there is still a rainy and dry season. December through March is considered the dry season and so it often is considered the bet time to hike the Lost City Trek.

In general, May through September is considered the rainy season for the region. This means expect more downpours and higher river crossings. That doesn't mean that you should avoid those months altogether as the rain can be a welcome relief from the heat and provide an interesting experience. For example, we did our G Adventures Lost City Trek in early June and thought the few rainfalls were kind of pleasant and added to the experience.

Note: The Lost City Trail is usually closed in September for trail maintenance and to do upkeep on the campsites and other services.

Lost City Trek Food

You will certainly not go hungry on the Lost City Trek. Each group is assigned a cook and not only will you be served three large meals a day (e.g., fish and rice, pasta, chicken and potatoes), but you will also enjoy well-placed fruit stops along the trail. These are very welcome for the additional boost of energy and hydration just when you need it.

Eating Along the Lost City Trek
Enrique, our cook, made us a feast every dinner.

If you are vegetarian or have food restrictions (e.g., gluten or lactose free), alert your trekking company and your guide in advance so they can respond accordingly.

Lost City Trek Campsites and Sleeping

There are a handful of different campsites along the way that the tour companies use. We can only speak firsthand to the ones that we stayed in — Adán Camp, Wiwa Camp, and El Paraiso — but we understand that the other campsites are quite similar in design, comfort and services.

Not always, but often, you’ll have an option to sleep in a hammock or on a mattress/bed (both with mosquito nets). We always chose the hammocks, but some may prefer mattresses.

Lost City Trek, Sleeping Arrangements
Sleeping along the Lost City Trek. Hammocks covered with mosquito nets.

There are cold water showers and flush toilets at all the campsites. Clotheslines will be strung around so you’ll be able to hang up your wet clothes from the day. However, the rain forest is damp so do not expect anything to fully dry overnight, if at all.

Evenings also get cool, so keep a long-sleeved shirt or fleece jacket handy at night.

Organizing a Lost City Tour: Your Options

Choosing a trekking operator

You cannot do the Lost City Trek independently (at this time), meaning you must go with one of the four or five authorized tour operators. We took our Lost City Trek with G Adventures and can highly recommend the experience.

G Adventures work with a local organization that provides indigenous guides so that their travelers are able to learn about the indigenous cultures and communities still living in the Sierra Nevada mountain area.

Regardless of which operator you choose to take you on the Lost City Trek, we suggest you select one that works with indigenous guides. The cultural and living history background is essential to a full Lost City Colombia experience.

How many days do you need for the Lost City Trek?

Most trekking operators offer four-, five- or six-day trek options. We did the Lost City Trek in four days, but now all the standard G Adventures Lost City Trek offerings are five days. As the route is the same, the main difference is that a five-day trek includes a relaxed day #2 with only a few hours of trekking to the second campsite.

As for the six-day option, we can’t really imagine taking that much time to do the trek. But if you are worried about your trekking abilities and stamina then talk with an operator regarding what they suggest.

Leaving your luggage behind during the trek

Most accommodation and tour operators/trekking agencies will allow you to leave your big bags or luggage with them for the few days that you're doing the Lost City Trek. We left our big backpacks at our hotel in Santa Marta and we saw other travelers leave their bags at the tour operator/trekking agency office.

Lost City Trek Essential Gear and Packing List

Much of what we include in our Hiking Essentials Checklist holds true for the Lost City Trek. However, we offer a customized Lost City Trek packing list with recommended hiking gear for this specific hiking experience. The goal is to ensure you have what you need for the tropical rain forest conditions but that don't overpack and weigh yourself down with a heavy backpack.

While there is the option on some of the route to hire a mule to carry luggage and belongings, it's best not to count on it. You should pack and plan as if you will be carrying your pack the entire length of the trail.

Trust us, pack light. You’ll quickly begin to feel the extra weight going up those steep hills.

Hiking Backpack for the Lost City Trek

When we did our Lost City Trek we just repurposed our regular travel and laptop daypacks. This worked fine at the time, but since then we have invested in real hiking backpacks that fit our backs better and don't cause any aches and pains in the shoulders or back.

Here are two recommended options for hiking backpacks that will fit the hiking clothing and gear you need, but not be too big or bulky:

  • Women's Hiking Backpack: I have a larger version of this Deuter ACT Trail Pro SL Backpack (22-Liters) and love it. The SL backpacks are designed for women's bodies and I find this backpack fits me really well, is well designed with its own backpack cover and zippered areas, and is both light and sturdy.
  • Men's Hiking Backpack: Dan loves Osprey hiking backpacks as they fit his body type (e.g., tall) and back really well. He likes the Osprey Stratos 24-Liter Hiking Backpack for day hies or for multi-day hikes like this where you don't need to carry a lot of gear.

Refillable Water Bottle for Drinking Water

You will go through several liters of water each day (if not, then you’re not drinking enough) since you’ll be sweating constantly. Bring with you 1-2 refillable water bottles or a water bladder so that you always have at least one liter of water on you at all times.

Each campsite offers clean water, so you can refill your water bottles every couple of hours on the trail. If you really want to play it safe consider carrying with you a SteriPEN or sterilization drops.

Consider bringing electrolyte sports drink tablets or packets with you to help you replenish some of the minerals that you’ll sweat out each day. And let’s face it, sometimes drinking liters of water gets boring and you want some flavor.

Walking Stick

We highly recommend carrying a walking stick. We were very thankful for ours, especially when things got muddy and slippery. Hikers just finishing and on their way out of the trail donated their wooden sticks to us. If this doesn’t happen, then ask your guide for one and he will find a walking stick for you, or fashion one for you with his machete.

Alternatively, bring your own walking sticks (these are good travel-friendly walking sticks). We usually just use one stick each so a set of two is sufficient for two people.

Lost City Trek, Walking Stick
A walking stick, even a basic one like this, is essential for this trek.

Hiking Clothing for the Lost City Trek

You really don’t need much in the clothing department. Don’t worry about packing clean clothes for each day. You will be sweating buckets within minutes every morning of getting out on the trail.

Here’s what we suggest for hiking clothing and gear essentials:

  • 1 set of hiking clothes: T-shirt (preferably quick dry), shorts, hiking socks. This means you will wear the same clothes every day. Don’t worry about it. Everyone does it. And you’ll be thankful not to carry the weight of extra clothes.
  • Note: if mosquitoes love you, consider wearing hiking pants the whole time. Dan did this and it cut down on his mosquito bites considerably. If you are especially sun-sensitive, consider bringing a very light long-sleeved hiking shirt, but be aware that you may be warm.
  • Hiking shoes: We wore low-rise hiking shoes (his and hers) and these worked great for us. Other people wore light trainers, however some mid-ankle support is useful because of the pitch of the terrain.
  • 1 set of evening clothes for post-shower and sleep: T-shirt, long pants (or pajama bottoms), socks. To ensure these remain dry, pack them in a plastic bag or other impermeable container inside your backpack.
  • Extra t-shirt: Just in case.
  • Underwear for every day of your trek: With an extra pair thrown in for good measure, if you like. Recommended his and hers quick dry underwear for men and women.
  • Extra pair of socks: Just in case your first pair get soaked beyond comfort while rock jumping at the river crossings.
  • Bathing suit: Keep near the top of your backpack to have handy for swimming holes.
  • Long-sleeved shirt: For cool nights or sleeping (recommended his and hers).
  • Fleece jacket: For cool nights or sleeping (can double as a pillow, too).
  • Rain jacket (optional): We didn't use ours due to the heat and humidity. We appreciated the cool rain. Not to mention, a rain jacket in the tropics can feel like a personal sauna.
  • Flip-flops or river shoes: To use in river crossings, showers, and evenings when you wish to get out of your hiking shoes. Women's Tevas | Men's Tevas

Other Essential Hiking Gear

  • Waterproof backpack cover: You never know when a rainstorm will hit, so it’s essential to keep a rain cover for your backpack close at hand. Your guide will likely also have a supply of plastic garbage bags in case you need extra rain protection.
  • Quick-dry travel towel: To dry off after showers, and also after a swim. Hang it on the outside of your backpack in the morning so it dries quickly in the sun and air as you move.
  • Silk sleep sack: To provide an extra layer between you and the hammock (or mattress) and blanket. Fleas and other bugs in the hammocks bit us and other travelers we spoke to.
  • Headlamp: Most of the campsites do not have electricity, so be prepared. Carry your own headlamp to find your way to the toilet and to sort through your stuff at night in and around your hammock.
  • Silicone earplugs: A precaution in the case your camp has a snorer. We know from our Lost City experience that this can demolish a good night’s sleep.

Toiletries and Health Kit

You will have access to a shower every evening, and you will be so thankful for the cold water shower to wash away all the sweat and salt on your body from the day’s efforts.

  • Shampoo, soap, toothbrush and toothpaste: The basics.
  • Sunscreen: The higher the SPF, the better
  • Sunglasses: Of course.
  • Bug repellent: You will apply this frequently, especially at the Lost City itself. The mosquitoes there are big, aggressive and plenty.
  • Hand sanitizer: To be on the safe side.
  • Pack of tissues or toilet paper: The campsites all have toilet paper, but it’s always a good idea to carry a pack of tissues in case of messes, spills or emergencies.
  • Vitamin B Complex: Take one pill per day (called Complejo-B in Spanish, available at pharmacies in Colombia). Supposedly, mosquitoes don’t appreciate the smell and taste of your blood when B-1 Thiamine is present. It is debatable whether this really works to repel mosquitoes, but we appreciated using it and felt that it helped.
  • Foot care and blisters: Duct tape is very effective for hot spots and blisters on your feet. Also consider picking up some Compeed, which is magic when you already have blisters.
  • Medical Kit (for emergencies): Your guide will also have some basic first aid items with him, but it's always good to be prepared. Our basic medical kit includes: Band-Aids, anti-bacterial gel (for cuts), rehydration powders or electrolyte tablets, Azithromycin/Ciprofloxacin (or another medication against stomach bacteria), Tylenol/Panadol (anti-headache/aches), Immodium (or some sort of “stopper” if you get diarrhea), tea tree oil (great to apply to mosquito bites) Note: all these are easily and inexpensively purchased at local pharmacies, including in Santa Marta from where you depart for the trek.

Electricity and Charging Batteries

While a couple of the campsites do have electricity, it’s unreliable. Prepare yourself for not having access to electricity during the trek. Some tips to handle this and further your battery power.

  • Put your smartphone on airplane mode. There is no connectivity along the trek anyhow, so don't waste your phone’s battery power trying to find a network.
  • Consider buying a phone case that doubles as an extra battery. It provides another 1-1.5 charges.
  • Take an extra camera battery or two.
  • Don’t spent time reviewing your images, as this will eat up your battery power quickly. Unless you are reviewing images to determine whether you’ve captured a specific shot, there will be time enough for photo review when your trek is finished.

Have other questions about the Lost City Trek in Colombia? Just ask in the comments below and we’ll incorporate the information into the article so others may benefit.


Disclosure: Our Lost City trek was provided to us by G Adventures in cooperation with its Wanderers in Residence program. As always, the thoughts contained herein — the what, the why, and the how — are entirely our own.

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Colombia Travel Guide: 25 Experiences to Get You Started https://uncorneredmarket.com/25-travel-experiences-colombia/ https://uncorneredmarket.com/25-travel-experiences-colombia/#comments Mon, 26 Oct 2015 08:28:10 +0000 https://uncorneredmarket.com/?p=20822 Last Updated on May 29, 2022 by Audrey Scott When readers ask, “I’m traveling to Colombia. What should I do? Where should I go?” We’re left wondering how we’ll keep it short. Because Colombia is so huge and diverse and ... Continue Reading

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Last Updated on May 29, 2022 by Audrey Scott

When readers ask, “I’m traveling to Colombia. What should I do? Where should I go?” We’re left wondering how we’ll keep it short.

Because Colombia is so huge and diverse and serves so many different styles of travel, the answer is: it really depends on what you’re after.

To help (us and you), we created this experiential guide to travel in Colombia. It follows the sequence of our three weeks in the country. For any particular entry, maybe you like the image, perhaps the activity grabs your attention, or maybe both.

Our intent is to offer some diverse inspiration and practical advice to round out your Colombia itinerary, to help you add a new destination to it, or to give you the building blocks to create your own from scratch.

Vamos!

Colombia in 25 Experiences

Note: Some of our trip to Colombia was traveled independently and for some of it we were hosted by G Adventures on the Colombia Journey Tour and Lost City Trek Tour.

1. Eat a Breakfast Tamale the Size of Your Head

If you don't think tamales (steamed, stuffed cornmeal parcels) are a breakfast food, think again. When we found these on our first morning in Bogota, shaking off jet lag from our long flights from Berlin, we looked at one another and smiled, “It's good to be back in Latin America.” After one of these, you might not need to eat for the rest of the day. | Find accommodation in Bogota.

Colombia Travel, Bogota Tamale
First breakfast in Colombia = 2 tamales, 2 coffees = less than $4.

2. Enjoy a Cold Beer on Barichara Main Square

Barichara is an almost movie-perfect colonial town in the Santander region of Colombia. It's no wonder that many of our friends and Facebook community suggested we spend some time there to relax. We found no better way of doing so than sampling a few of Colombia's finest brews at a cafe right on the main square and watching the town go about its evening motions. | Find a hotel in Barichara.

Colombia Travel, Colonial Barichara
All streets in Barichara seem to lead to the main square.

3. Trek the Camino Real to Guane

At the edge of Barichara you can find the Camino Real, an ancient indigenous trail that connected all the towns and villages in the region, and follow the path several hours to Guane, another adorable colonial town just down in the valley. It's a good walk and not especially strenuous, but get started early in the day to manage the effects of the blazing sun.

Colombia Travel, Camino Real in Guane
Kids criss-cross Guane main square at lunchtime.

4. Brunch at San Gil Central Market

If a solid, inexpensive breakfast is your thing, the San Gil central market is your place. We enjoyed two cheese-stuffed arepas, two coffees, a huge fruit salad, and fruit shake for less than $4. Local markets like this also serve as the perfect venue to sample Colombia's vast selection of locally grown fruit. | Find accommodation in San Gil.

Colombia Travel, Fresh Markets
Where to begin? Fruit at the San Gil market.

5. Go Off-Piste in Chicamocha Canyon

Although the park rangers and guards at Parque Nacional del Chicamocha will think you're crazy, there is a way to trek down into Chicamocha Canyon. Walk to the end of the parking lot (after the water park) and follow the path down towards the canyon floor. There is supposedly a village three or four hours down, but we'll never know since we got lost (a common theme with us, you've surely noted). We found the views on this side of the canyon even more beautiful than on the other side where the gondola runs and crowds gather.

Colombia Travel, Chicamocha Trekking
The views you'll enjoy along the Chicamocha Canyon trekking trail.

6. Face Your Fear of Heights on the Chicamocha Gondola

Chicamocha National Park is best known for the 6km gondola that takes you deep into the canyon and back up the other side of the mountain. It's a gorgeous ride, but can test your nerves if you have a fear of heights. Though entry into the park to enjoy this ride is not cheap ($15) and the park aesthetic is rather commercial, we still recommend it since Chicamocha Canyon is quite beautiful.

Colombia Travel, Chicamocha Gondola
The 6km gondola makes its way down into the canyon.

7. Eat Breakfast Soup at Villa de Leyva Market

The Saturday market in Villa de Leyva was our favorite in all of Colombia for the diversity of people, produce and morning soups. Although we were frightened at first by the large cauldrons of steaming liquid filled with swirling bits of unidentifiable mystery meat, we asked questions, persevered and enjoyed some of the finest down home soups and food of our trip. Unless you are strictly vegetarian, check out the Mute Boyaca / Santandereano, a fresh corn soup mixed with beans, herbs and bits of beef. Fabulous flavor and the local hearty choice for breakfast.
Compare rates and book a room in Villa de Leyva.

Colombia Travel, Villa de Leyva Market
Mute Boyaca topped with fresh herbs, at the Villa de Leyva Saturday market.

8. Take a Coffee Tasting Course in Quindio

We've all heard of wine tasting, but coffee tasting? Turns out there is an art and science to it. At Recuca coffee farm we even took a course. We were taught the difference between aroma and fragrance, as well as various flavor profiles and defects found in coffee. Then we were put to the test. The experience was enlightening, and when one begins to ham it up like a false aficionado, a lot of fun.

Colombia Travel, Coffee Tasting
Coffee bouquet? Test your sniffing skills during a coffee tasting course.

9. Relax in a Hacienda Jacuzzi (Armenia)

The photo pretty much sums this one up. Let's just say we all enjoyed returning to Hacienda Combia, a coffee farm turned bed and breakfast, after a day of activities in coffee country or Cocora Valley. Order your drink of choice, and sink into a sort of inescapable relaxation. This is inertia at its best.

Colombia Travel, Coffee Country Hacienda Hotel
Pro tip: Call ahead so the jacuzzi is pre-heated when you arrive.

10. Walk in the Cloud Forest of Cocora Valley

The morning we set off for a walk in Cocora Valley, we looked to the skies of gray, felt a light drizzle and wondered if our day would be ruined. Think again. “Rain is a gift,” Henry, our G Adventures guide would say. High up in the reaches of the Cocora Valley amidst the waxed palms, so true. The mist provided just the right atmosphere and mood. Although our trek took three hours, we're told the typical full Cocora Valley circuit takes 5-6 hours. Highly recommended and a universal highlight of the trip.

Colombia Travel, Cocora Valley
Enjoying some reflection amidst waxed palms in the Cocora Valley cloud forest.

11. Watch Old Men Play Billiards in Salento

The town of Salento, what might be considered the developed epicenter of Quindio provice coffee country, is cute. However, it can feel a bit touristy at times. Once you've had your fill of its colorful streets and taken your photos, poke your head into one of the town's darkened billiard halls and you'll get a feel for where the real action is happening, where real life – albeit sometimes very slowly — takes place. Join the local crowds to cheer them on.
Find accommodation in Salento.

Colombia Travel, Salento in Coffee Country
Colorful main street of Salento.

Salento tip: Visit Café Jesús Martín for an excellent cup of coffee and a stash of coffee beans to take back home. Note: We've been told that the town of Finlandia is less touristy — “imagine Salento ten years ago” — if you're looking for alternatives in the area.

12. Take the Cable Car into Hills of Medellin

Medellin's rough and rowdy narco-history reputation precedes it. When you visit, push that aside and take the local metro public transportation across town and prepare to be amazed. The real sense of transformation, though, sets in when you catch the public transportation cable car across the river, up the hill and into what was once one of Medellin's most dangerous neighborhoods, Santo Domingo. Although bullets once flew freely in these parts, it's now quite livable. Have a conversation or two with one of the local children and get their story, too.
Find accommodation in Medellin.

Colombia Travel, Medellin Cable Car
The view from above. The cable car to barrio Santo Domingo.

13. Learn About Pablo Escobar at His Brother’s House

To the dismay of many Colombians, when people think of Colombia, Pablo Escobar, founder of the infamous Medellin drug cartel, still comes to mind. To this end, we took a tour of the old Escobar compound with Pablo's brother, Roberto.

Whether or not it is recommended to do this is highly debated. And after gauging our own response as well as the response of others who took the tour with us (let's just say we all needed a stiff drink afterwards), we understand why. It's complicated. While we do feel it's important to learn about Pablo and the impact that he had on Colombia, it doesn't feel quite right to see money go to people who still revere him.

Colombia Travel, Pablo Escobar Tour
Roberto Escobar, Pablo's older brother, at his home in Medellin.

14. Track Howler Monkeys Tayrona National Park

It's just about impossible to fully comprehend the extent of Colombia's biodiversity. But a jungle walk through Tayrona National Park serves as an excellent start. Easily-spotted bird species, large jungle rodents called agutis, and three types of monkeys (howler monkeys, white-faced capuchins and titi monkeys) frame the visit.

Colombia Travel, Tayrona National Park
Under the canopy, trekking Tayrona National Park.

15. Sleep on the Beach at Cabo San Juan

After a jungle walk at Tayrona National Park, there's nothing better than beach-hopping, including to Cabo San Juan beach. As the sun dipped slightly behind the clouds and the edge was taken off the heat, we drifted into a surprising deep slumber on those sands. Fortunately, we overheard someone say, “We should go back in the water” and didn't miss our group departing. And, we managed to get one last swim before we had to turn back for the day.

Colombia Travel, Tayrona Beach
Cabo San Juan beach. A nice place for a dip…and a quick nap.

16. Listen to the Colombian Police Orchestra in Cartagena

The night we chose to have dinner on Cartagena's Plaza Santo Domingo, the Colombian Police Orchestra happened to be in town. You know the culture is different when the orchestra director leads a cumbia step with the crowd between movements. The music — the traditional orchestral bits as well as the adapted pieces — was terrific. The involvement of the crowd, particularly the dancing kids, was infectious and could bring a smile to even the most hardened. Nothing better could sum up Colombian spirit and culture than this.
Compare rates and book a room in Cartagena.

Colombia Travel, Cartagena at Night
The Colombian Police Orchestra gets the crowd going in Cartagena.

17. Crash an English Class in Barrio San Francisco

If you have a little extra time in Cartagena and wish to see life at the opposite end of the spectrum from the polish of the core of the old town, consider a tour of the San Francisco barrio with community leader Alex Rocha. Catch a glimpse of life in strato 1 (there are 6 “stratos” or classification levels of neighborhoods in Cartagena and in Colombia, with 6 being the most wealthy), walk through the neighborhood, see the school Shakira built on the hill, and meet some kids in the neighborhood along the way.

Colombia Travel, Context Barrio Tour in Cartagena
Alex Rocha and an English class in barrio San Francisco, Cartagena.

18. Float in Totumo Mud Volcano

If you are looking for a fun day-trip excursions in and around Cartagena, the unusual and often laugh-out-loud experience of floating in the Totumo Mud Volcano is absolutely for you. Although the mud volcano pit is supposedly hundreds of feet deep, don't worry. The consistency of the mud, though much like I would imagine quicksand to be, burbles, gurgles and keeps you totally buoyant to the point where full relaxation is required to maintain your stability. Once you're out, local women will help you get all that mud off by scrubbing you down in the nearby lagoon. That's quite an experience, too.

Colombia Travel, Mud Volcano
Who knew floating in mud could be so fun?

19. Hunt Street Art in Getsemani, Cartagena

Cross from spiffy, polished old town Cartagena into Getsemani, the hip-but-doesn't-quite-know-it-yet working class neighborhood. Loads of old, unfinished stone, bits of beautiful decrepitude and locals reading newspapers in the shade. Very much living — and lived-in — history

Colombia Travel, Getsemani Street Art
Getsemani street art, in pockets, is quite literally all around you.

20. Chow Down on Seafood and Coconut Rice in Cartagena

Fish and seafood lovers, be on the lookout in Colombia, particularly as you make your way around the Caribbean coast and Cartagena. There's no shortage. One especially delightful, low-key and inexpensive meal: the lunch special at La Mulata in old town Cartagena (Calle Quero 9-58, Monday-Saturday breakfast and lunch). The fish was very good, the coconut lemonade rich, and the seafood soup remarkable. Poke your head into the kitchen to say hello to the staff and catch a look at the ginormous soup cauldrons on your way out.

Colombia Travel, Cartagena Restaurants
An average bite at La Mulata, Cartagena.

21. Follow the Footsteps of Gabriel Garcia Marquez

We learned a little more about Cartagena's past and present by following the path of some characters from the novels of Nobel laureate and Colombian author Gabriel Garcia Marquez. The approach of this Marquez themed walking tour proved an amusing and fascinating way to add some texture, color and reality to the apparent polish of Cartagena, and to get some insight into the life of Marquez himself.

Working as a journalist in town, he would spend time at warehouses and docks after hours and talk with guards, workers, prostitutes, and drunks to get the real scoop. Along the way, he collected bizarre stories and characters that he later used in his novels. If you've ever read a Marquez novel, you know how eclectic these can get so it's fun to know from where the inspiration came.

Colombia Travel, Cartagena Old Town
Seeking out the old jaunts where Marquez hung out during his Cartagena days.

22. Find the Lost City

For a deep dive, we recommend reading our guide for Colombia's Lost City Trek. Take a multi-day jungle hike through the rainforest to reach Teyuna (The Lost City) at 1300m (4265 ft). Perched on a mountain ridge in the Sierra Nevada range, it's believed that the capital of the Tayrona civilization was built in 800A.D., pre-dating Machu Picchu by 650 years. The journey there and the site itself are both more diverse and remarkable than most photos of the site might indicate.

Colombia Travel, Lost City Trek
The upper terraces of the Lost City, Teyuna.

23. Drink Hot Chocolate with Cheese in Bogota

Hot chocolate with cheese, a traditional Colombian snack, is what restaurant La Puerta Falsa in Bogota is best known for. Supposedly this is what professional Colombian cyclists fuel with when they compete; it's like a meal in itself. We'd also recommend inviting some friends and giving the ajiaco (Colombian chicken stew) a try as well.

La Puerta Falsa, a friendly family-run restaurant in the Candelaria neighborhood, is now in its sixth generation. and during our visit we had the chance to meet three generations at once.

Colombia Travel, Chocolate with Cheese
Break the cheese into chunks, drop in the hot chocolate, and enjoy!

More Bogota eating and drinking tips: If you like microbrews, be sure to check out Bogota Beer Company. And if you have a hankering for Asian food, we can vouch for Wok as all the dishes we sampled there were delicious and made with locally sourced ingredients. We also found this Bon Apetit article on Bogota restaurants to be quite useful. You can also take a street food tour with La Mesa (we enjoyed their Medellin street food tour). |Find accommodation in Bogota.

24. Learn About Colombia’s “False Positives” Through Street Art

Under what was known as Plan Colombia, a U.S. military and diplomatic aid initiative aimed at combating Colombian drug cartels and insurgents in Colombia, one measure of “success” was the number of guerrillas killed. Activists claim that the Colombian military, in an effort to demonstrate success, would dress up homeless and marginalized Colombians in guerrilla clothing so they could murder them.

The victims are now known as the “false positives.” It's estimated that 10,000 false positives, including anywhere between two and five thousand indigenous people, were killed in this manner. The Bogota Graffiti walking tour ends on Calle 20 in front of this politically-charged mural with a message to not forget these people.

Colombia Travel, Bogota Graffiti Tour
A lesson in Colombian history along our Bogota Graffiti Tour.

25. Buy an Avocado to Eat with Seafood Cazuela

Looking for something local to eat in Bogota? Check out the lunchtime seafood restaurants at and near the corner of Carrera 4 and Calle 20, just down the way from DJ Lu's street art pictured above. Most places are flush with locals, including the one we chose and enjoyed, Los Sobores del Mar. If seafood is your thing, try the cazuela (casserole).

Although we gluttonously ordered fish (also good), a medium cazuela ought to be enough for two. Top it off by buying one of the huge avocados from the vendor seated outside the front door. The whole thing is especially fun as locals look on and help you with your transaction. We should note: the avocado vendor is friendlier and happier than he appears!

Colombia Travel, Bogota Eating
How brilliant is it that you can buy your avocado just outside the front door?

We know that this is just the tip of the Colombian experience iceberg. Which quintessential — or accidental — Colombian experiences do you suggest? Leave a comment and tell us what and why.


Disclosure: We spent a week traveling independently in Colombia followed by the G Adventures Colombia Experience and Lost City Tours. Our flights and these tours were provided to us by G Adventures in cooperation with its Wanderers in Residence program. Check out this article for all the different G Adventures tours we've taken and recommend.

Our San Francisco Barrio and Gabriel Garcia Marquez walking tours in Cartagena were provided by Context Travel.

As always, the thoughts contained herein — the what, the why, and the how — are entirely our own.

Most of experiences above were from the G Adventures Colombia Journey Tour. If you plan to book this or another tour with G Adventures, please consider starting the process by clicking on the ad below. The price stays the same to you and we earn a small commission. Thank you!

G Adventures tours to Colombia

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Travel to Colombia: First Impressions https://uncorneredmarket.com/colombia-travel/ https://uncorneredmarket.com/colombia-travel/#comments Mon, 15 Jun 2015 12:05:13 +0000 https://uncorneredmarket.com/?p=20682 Last Updated on January 6, 2022 by Audrey Scott Call it my imagination. While I looked forward to our visit to Colombia, I harbored the occasional image of thuggy bush-mustached Colombian narco-gangsters and aggressive gold cap-toothed street thieves shaking me ... Continue Reading

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Last Updated on January 6, 2022 by Audrey Scott

Call it my imagination. While I looked forward to our visit to Colombia, I harbored the occasional image of thuggy bush-mustached Colombian narco-gangsters and aggressive gold cap-toothed street thieves shaking me down in the back shadows of Bogota or Medellin. (Yes, I realize I’ve probably watched one too many bad airplane movies.)

Colombia, thankfully, was altogether different. We spent time on our own, under the auspices of friends, on tours, in cities, way up in the hills, on the coast, and in destinations in between.

No narco-gangsters. No untoward experiences, for us.

Guane, a lazy Colonial village on the ancient Camino Real trail.
Guane, a lazy Colonial village on the ancient Camino Real trail.

Trying to understand a place is not only about jettisoning stereotype ballast, but also about absorbing details, parsing quotes, and plumbing idiosyncrasies to comprehend a culture for ourselves.

So we did — in barrios, on buses, in markets, on miradors.

And this is our initial unpacking of our Colombia experience, our first brush of impressions of the country, across dimensions.

1. You really don’t know how big Colombia is.

Really, you don’t. Or, at least we didn’t. Hint: combine the landmasses of Germany, France and the United Kingdom. Yes, Colombia is that big.

Chicamocha Canyon Views - Colombia
Exploring Chicamocha Canyon, one of biggest in world, in eastern Colombia.

It’s also more geographically diverse than we realized. The Andean mountain range, once it enters Colombia, splits into three branches; the Pacific Ocean and Caribbean Sea sit west and north respectively. Throw in the Amazon rainforest, the plains, the desert and top it off with the Sierra Nevadas, the highest coastal mountain range in the world, and you have Colombia. And I’m sure someone will tell us we’ve missed something.

Cocora Valley, Colombia
Trekking through the cloud forest, Cocora Valley.

Because of this and the contours of landscapes, people and vibe, Colombia can sometimes feel like several countries rolled into one. In fact, given all that we learned during our trip about Colombia we now have an even longer travel wish list than when we first arrived, including San Agustin, Nuqui, Caño Cristales and many other areas that we've heard are fantastic for trekking and mountain biking.

Tayrona National Park Beach - Cabo San Juan, Colombia
The beaches of Tayrona National Park, Caribbean coast.

Note: When planning your travel around Colombia, check distances and bus times and consider flying the longer segments. The country features an impressive network of airports and domestic flights, which were previously intended to circumvent the danger found on roads due to FARC and paramilitary groups. Nowadays, violence is less a factor than it once was, but road conditions, distances and the recent introduction of low-cost airlines like VivaColombia make flying an easier choice. It will save you a lot of time and help you avoid some of the pains of enduring winding mountain roads.

2. Colombian People: Exceptionally Friendly, Courteous, Helpful

Sure, we’d heard Colombians were friendly and open — especially from Colombians themselves 🙂 — but there was still a part of us that wondered whether we’d meet the gangster stereotypes conjured in our heads by bad movies and media. (Think: Vinnie Chase as Pablo Escobar from the TV Show Entourage for a start).

Um, no. The exact opposite, to an extreme.

Grandfather and grandson - Guane, Colombia
A family moment in a park in Guane.

What struck us about Colombians, especially in areas less impacted by tourism, is not only how open they were towards us, but also how they went beyond whatever we asked. They wanted to help. Take for example the employee at Chicamocha National Park who insisted on standing in the rain after her workday ended to ensure we boarded the correct bus. Or the random guy at a busy Bogota TransMilenio (public bus) station who went well out of his way to walk us to our correct bus stop. Beyond that, teenage kids in villages greeted us politely and wished us good evening. People stopped and gave us rides. Sure, this wasn’t happening in the midst of downtown Bogota or in the crowds of Cartagena, but it did happen. And it seemed more par for the course than the exception.

A girl tending her family fruit stand, Villa de Leyva.
A girl tending her family fruit stand, Villa de Leyva.

We were told that Colombia’s violent past made it somewhat difficult for the Colombian people to trust one another, not to mention outsiders. The openness we found — not only toward us as gringos, but to other Colombians as well – made this all the more surprising.

I understand that we often point out how friendly people are just about everywhere we go. But in general, and specifically in Latin America, Colombians' distinction for being notably open, polite and helpful will stay with us.

Kids of San Francisco Barrio - Cartagena, Colombia
Kids from an after-school program in the San Francisco barrio of Cartagena.

Note: Knowing how to speak some Spanish, even if imperfectly, will greatly aid your engagement with Colombians. Especially compared to its neighbors, there’s not a great deal of fluent English spoken…yet.

3. Give Security Forces a Thumbs Up

In some destinations, armed men in military fatigues on the side of the road could be cause for alarm. In Colombia, however, the scene is common and welcome. In a country that lived through decades of instability and violence, the presence of military and national police indicates: “This area is safe. We are here to protect you.”

Near Choachí, an area that used to be known for kidnappings.

Colombians indicate their gratitude and support by giving the thumbs-up sign to the security forces. Even better, imagine that the big guys with semi-automatic rifles often give the thumbs-up sign right back, with a smile.

However endearing the gesture, it reflects something deeper: how appreciative Colombian people are for the security and stability they now have. Until 10 years ago or so, large swathes of the country were off-limits and road travel posed serious threat because of guerilla roadblocks and kidnappings.

Should they sense unease, Colombians may also assure you of your safety, sometimes to even humorous effect. In the town of Barichara, our hosts opened with the following welcome: “It's very safe here. Don't worry. No one will offer you marijuana or other drugs.”

4. Colombia, A Vegetarian Dream, But Only in the Markets for Now

Walk into a market in Colombia and you’ll likely find piles of fruit, herbs, vegetables, roots and tubers you’ve never encountered before. To what do we owe this vast selection? Colombian biodiversity. Mountains, coast, and rainforest, each with their own climate and soil. It’s among the best of all worlds, agriculturally.

San Gil Central Market - Colombia
Downstairs at the San Gil market overflows with produce.

When you visit a fresh market, be sure to chat with vendors to get a mini-tutorial on all that they are selling. Sample whatever you can, from gooseberries to lulo, from yucca to malanga. And don't forget to check out the avocados the size of small footballs. As you do, keep in mind #2 above: people are friendly, don’t be afraid to engage.

Among the Colombian fresh markets we recommend: Mercado Paloquemao in Bogota, the San Gil central market, and the Villa de Leyva Saturday market.

Saturday Market in Villa de Leyva - Colombia
The fantastic Villa de Leyva Saturday market seems to have everything, all with an Andean twist.

The disappointing flip side to these amazing markets? It remains more difficult than it ought to be to find all these vegetables used creatively in local dishes and in local restaurants. There are some chefs and menu designers in Colombia trying to change this, but it’s taking time.

Piles of Fruit at Mercado Paloquemao - Bogota, Colombia
Piles of delicious, unusual fruit at Mercado Paloquemao in Bogota.

A note for gluten-free travelers: Colombia is a surprisingly decent destination for gluten-free eaters. Many dishes, soups and treats are corn-based, and various other baked goods are actually made with tubers such as yucca and suga.

5. “No Dar Papaya” (Don’t Give Papaya)

The story behind this phrase and advice: just as it’s hard to resist eating a sweet, ripe papaya that’s placed in front of you, it’s hard not to thieve something that is left out or waved around carelessly in front of you.

Thievery is not necessarily met with approval in Colombia per se, but it does not come as a surprise to a Colombian should you expose yourself indiscreetly. So take care with your belongings.

Another interpretation of this concept that applies more broadly: you shouldn’t expose weaknesses in yourself so that others may take advantage of you. This is not to say that you shouldn’t be open, but rather be deliberate and careful regarding what you share, how and with whom.

What does this say about the culture and the Colombian mindset? The optimist says good advice: Don’t be careless and remain realistic about human nature. The cynic says: a cultural justification and rationalization for bad behavior.

You decide.

While we are here, let’s further address the issue of safety in Colombia. During our more than three weeks with friends, on our own, on a tour, in cities and in hills, we never once felt threatened or at risk during our visit. We walked about quite a bit on our own, but we also know that there are notoriously dangerous areas that are to be avoided altogether. Ask someone with local knowledge where it’s safe, and don't try to prove anything to anyone. Should you choose to venture into an area known for crime (as we did in Barrio San Francisco, Cartagena), be sure to go during the day with someone from the community who knows the lay of the land.

6. Stratos, A Hierarchical Society

Colombian society is systemically hierarchical and class-based, which is not unlike many other countries in Latin America. However, the government has taken it a step further by formalizing it through a classification of neighborhoods by socio-economic status into levels called stratos (with stratos 6 being the highest level). The idea: those living in richer neighborhoods subsidize the utility bills of people living in poorer neighborhoods. While this subsidy may be beneficial in some respects, it also stigmatizes and systematizes a sort of social class caste system. Some suggested to us that even today it’s nearly impossible to move up from, or date and marry outside of one’s stratos.

Alex Rocha Youth Center - San Francisco Barrio, Cartagena, Colombia
Visiting a community center in a stratos 1 neighborhood of Cartagena, part of a Context Travel tour.

As with many of its neighbors, much of Colombia’s turbulence and political upheaval has been rooted in socioeconomy and the yawning wealth gap between rich and poor. Guerrilla movements like the Fuerzas Armadas Revolucionarias de Colombia (FARC) and criminal warlords like Pablo Escobar have all employed strains of populist rhetoric to justify their actions and the violence left in their wake. (Note: For an entertaining, yet sad, primer on Pablo Escobar and the rise of Colombian football, watch The Two Escobars)

For the traveler who spends all her time in Bogota’s Zona Rosa or Candelaria, Colombian coffee country, and the old town core of Cartagena, it's possible to believe that Colombia's richness has been for the benefit of everyone. But walk a few blocks off the path, and you may find a very different story.

Life in Getsemani neighborhood, Cartagena.
Life in Getsemani neighborhood, Cartagena.

7. Urban Planning for Social Change

Imagine your favorite city in the U.S. or Europe closing off vast segments of its roads on a Sunday to enable cyclists and joggers to move safely in an automobile-free environment. You’d think we were crazy, no?

But that’s exactly what Bogota does every Sunday with its Ciclovía when it cordons off over 400km of continuous roadway for the benefit of those who want to walk, jog, cycle or otherwise get some exercise and fresh air. Impressive, especially in a city of over eight million people.

Medellin's Public Transport Cable Cars to Santo Domingo Barrio -
Medellin's impressive public transport system, includes cable cars to outlying neighborhoods.

Medellin serves as another fascinating case study in urban planning for social change and public safety improvement. Officials there invested in public transport, including a very cool cable car system into several poor and often gang-riddled barrios (neighborhoods) in the hills so that residents would have better access to the city. Additionally, other public works, including the Spain Library in Santo Domingo, were built to provide clean, safe learning environments for residents and children. The infrastructure and resulting impact also encourages people from other parts of the city to visit these neighborhoods, thereby aiding the normalization of relations between once disparate parts of town.

Kids in Santo Domingo Barrio - Medellin, Colombia
Kids from Santo Domingo, hopefully with a more peaceful neighborhood to grow up in.

Although Medellin still has its share of problems, the transformation that the city has undergone in the last decade, especially in its poorer barrios, is worth watching. One may argue as to the sustainability of all these measures, but as a local teen told us: “We used to be at war with the barrio down there. Now we have a bridge that connects us.”

Beat that.

8. Impressive Street Art Culture

Another surprise from Colombia: fantastic street art. Not just some, but loads of it, at an astonishing level of quality, typically to make a political or cultural statement. Even more surprising, the acceptance and support from officials. Occasionally, the artistic process is even monitored by local police to ensure the protection of the artists.

Street Art in Candelaria, Bogota - Colombia
Respect. Just one piece of the colorful Bogota street art scene.

Unsurprisingly, Botoga serves as the epicenter of Colombia’s street art scene. Travelers tempted to view the city as a transit point or a destination to be avoided altogether, think again. It's worth a visit, even if for a day or two. Wander the streets in Candelaria or around the area of Calle 20 and Carrera 4 in the Centro for the most message-laden pieces of street art.

Bogota Street Art - Colombia
Street murals carry political and social messages in Bogota.

In Cartagena, we really enjoyed the street art in Getsemani, the neighborhood just across the way from the core of its famous colonial old town. This area was originally where escaped slaves and the lower classes lived, but today it features a hip not-quite-fully-discovered vibe that serves as a worthy contrast to the polish and finish of the old town center.

Street art and local scene in Getsemani, Cartagena
Catching up on the news under a mural. Getsemani neighborhood, Cartagena.

Note: To understand the history behind the Bogota street art scene and the story of some of its most important artists, sign up for the Bogota Graffiti Tour (10 AM every day).

9. Arepas Unite!

In a country so vast and diverse in climate, culture, and geography, there’s one corn-based constant that unites it all: the flatbread arepa.

Arepas de Choclo con Quesito - Medellin, Colombia
Arepas de Choclo con Quesito (sweet corn with farmer's cheese). Part of our Medellin street food tour.

Each region does its arepa a little differently, none with less pride than the other. After tasting dozens over the last couple of weeks, we can attest to the fact that not all arepas are created equal. Arepas range from the appallingly dense and hockey-puck like to the crisp and delightful brine-cheese filled, from the cardboard tasteless, to the soft, sweet cornmeal.

Our favorites include the super crispy Arepas Boyacense and the warm, moist Arepas Santandereano. There's a stand at the Bogota Mercado Paloquemao that serves up amazing cheese-stuffed Boyacense arepas.

Cheese-Stuffed Arepa at Mercado Paloquemao - Bogota, Colombia
Arepas Boyacense, Mercado Paloquemao in Bogota.

10. Colombian Coffee

Does an image of Juan Valdez come into your head when you think of Colombian coffee? If so, there’s a reason for that. The Federation of Colombian Coffee Growers created him in a brilliant marketing move in 1958 to be the “face” of the country’s coffee to the rest of the world. Yes, Juan is kind of cliché at this point, but the campaign worked.

Colorful Coffee Country - Quindio, Colombia
Colorfully painted houses in Colombia's coffee country.

Today, Colombia stands an impressive #3 in the world for coffee production after Brazil and Vietnam. What differentiates Colombia is that it tends to grows the more difficult, and often more prized, Arabica coffee bean rather than the higher yielding Robusta beans.

Visit coffee country around the town of Armenia and you will see plantation hills covered with coffee bushes, while in the Sierra Nevada mountains you’ll find an occasional bush planted by an indigenous family trying to diversify its income stream. In other words, coffee is everywhere in Colombia.

Coffee Beans at ReCuCa Coffee Farm - Quindio, Colombia
When a coffee beans turns red, it's ready to pick.

A visit to one of these coffee farms will help you appreciate all that goes into making your morning cuppa', including the people. A surprising coffee factoid: 100 kilos of picked coffee berries yields only 13 kilos of final product roasted beans. Coffee pickers are paid 500 pesos ($0.25) per kilo of beans. In one day, a good picker can make around $20-$25 from picking 100 kilos of beans. We were sent into the fields to pick beans; it’s immensely difficult work, especially in the energy-sapping heat. So, next time you peer into your cup of coffee, take a moment to think of everyone who helped create it.

Coffee Tasting at ReCuCa Farm in Quindío, Colombia
Coffee tasting at ReCuCa coffee farm in Quindio.

Although much of the first quality coffee beans are exported, we found the quality of coffee in general served in Colombia much higher than in other Latin American coffee-producing countries we’d visited (e.g., Guatemala, Honduras). While Juan Valdez cafés usually serve up consistently good brew, we found our tidiest cup of Joe at Jesús Martín Café in the tourist favorite Salento.

Back streets of Salento, Colombia
Back streets of Salento.

There is one notable exception to the Colombian high quality coffee rule: tinto. Think watered down Nescafe with several spoonfuls of sugar turned in. It’s an acquired taste for outsiders, but it’s the Colombian national drink. And since Colombians grew up with it, they love it. You’ll find tinto vendors on every major street corner or market, so it won’t be hard for you to find – and judge — for yourself.

11. Cocaine and the Coca Leaf

Cocaine does not appear as relevant to mainstream Colombia these days, but it remains a force under the surface, if not still above it. Such is the world of the illegal drug trade. Don't make it the first mention to Colombians, however, if you choose to mention it all at. Most Colombians are understandably tired of this stereotype, have more important things going on in their lives, and wish to move on.

Before going further, we'd like to make a distinction between cocaine and coca. The coca leaf has been grown and chewed by indigenous populations throughout South America for millennia – it’s crucial to their rituals, it's part of their culture and their identity. For example, during our trek to the Lost City in the Sierra Nevada Mountains, our indigenous guide always carried a sack of coca leaves, and would exchange leaves with other indigenous men as he greeted them. This was critical to his identity as a Wiwa man.

Cocaine, on the other hand, is a substance altogether different. Yes, the green coca leaf forms the foundation, but after that the process of cocaine production becomes flush with chemicals and explosive danger.

The cook on our Lost City trek, Enrique, sat down with us one evening to describe to us the entire process of cocaine production, from start to finish, including a frightening list of ingredients and refinement steps involving gasoline, acid and a host of chemicals that transform the green coca leaf into white powder. The knowledge he shared, and the way he shared it, formed a bit of a history lesson for us. It came from a time in his life when narcotics traffickers controlled the Sierra Nevada hills, and most people living in the area had little choice but to work with them. Today, he's very thankful to be able to cook food instead for the trekkers on the way to the Lost City.

So while Pablo Escobar and many in his infamous Medellin Cartel are dead, cocaine – and the byproduct “industry” that gets built up around it – still exists in Colombia. Fighting the illicit cocaine trade and all the social and economic by-products of the criminal networks built up around it, however, remains an uphill battle.

Note: We also encountered this during our travels in Bolivia and wrote: Cocaine: A Story that Begins in the Bolivian Jungle

12. Tourism in Colombia: Still Early Days

Only in the last decade has stability and restored public safety enabled people to travel easily without fear of violence and kidnapping. As a result, outside of the Caribbean, foreign tourism in Colombia is still in its relative infancy.

Old Town Cartagena - Colombia
Cartagena, no stranger to tourism.

What this means is that there are many destinations in Colombia that remain “off-the-beaten path.” Even those on it still don’t receive a great deal of foreign travelers. For example, when we visited Barichara and Villa de Leyva, two colonial towns high on traditional “must see” lists for first-time visitors to Colombia, we came across only a handful of foreign travelers in each.

Night Falls in Colonial Town of Barichara, Colombia
Barichara, all to ourselves.

The upshot? With the exception of Cartagena and some other well-traveled areas along the north coast, Colombia retains a bit of pre-tourism innocence.

Sure, perhaps the infrastructure can be a bit spotty in places and information can sometimes be hard to find, but if you make a little effort you’ll always find what you are looking for, often with the help of some random stranger. It seems that Colombian people really want to help, and to share their country with others. And to us, this is really what matters.

Colombia’s tourism industry will only continue to grow. So if you’re considering a visit, factor in timing. Think about visiting soon, so as to catch a little bit of the early air and take part in Colombia’s development — and maybe even your own.


A note of thanks to: Gregg Bleakney who enticed with videos of Colombia long before we arrived and piled us with great travel advice, Tansy Evans who opened our eyes up to the culinary potential of Colombian fruits and vegetables, and our G Adventures CEOs (leaders) Henry Sisa and Carmen Trujillo who were always there to answer all of our questions and help us understand the nature, culture and history of this complicated place called Colombia.

Disclosure: We spent a week traveling independently in Colombia followed by the G Adventures Colombia Journey and Lost City Tours. Our flights and these tours were provided to us by G Adventures in cooperation with its Wanderers in Residence program. You can check out all the different G Adventures tours we've taken around the world and recommend.

 

Our San Francisco Barrio and Gabriel Garcia Marquez walking tours in Cartagena were provided by Context Travel.

As always, the thoughts contained herein — the what, the why, and the how — are entirely our own.

G Adventures Colombia Tour

Most of experiences above were from the G Adventures Colombia Journey Tour. If you plan to book this or another tour with G Adventures, please consider starting the process by clicking on the ad below. The price stays the same to you and we earn a small commission. Thank you!

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Next Up: Exploring Colombia and Finding The Lost City https://uncorneredmarket.com/exploring-colombia/ https://uncorneredmarket.com/exploring-colombia/#comments Fri, 15 May 2015 17:51:48 +0000 https://uncorneredmarket.com/?p=20620 Last Updated on April 22, 2024 by Audrey Scott We're headed to Colombia tomorrow. We're off to see a country we were supposed to visit five years ago. We'll be on the trail for Colombian culture — from the Andes ... Continue Reading

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Last Updated on April 22, 2024 by Audrey Scott

We're headed to Colombia tomorrow. We're off to see a country we were supposed to visit five years ago. We'll be on the trail for Colombian culture — from the Andes to the Pacific to the Caribbean — and to find The Lost City along the way.

Cartagena
The colorful streets of Cartagena, Colombia.

Colombia. It's one of the countries that got away during the 15 months we traveled through Latin America a few years ago. We didn’t skip it because of safety concerns — in fact, even at that time ever more travelers were saying the opposite and urging us to go. We just happened to pass it at the height of rainy season and we figured we’d return when we were certain to have ample time to explore.

We didn’t expect it would take five years to return, but here we are.

We leave for Colombia tomorrow.

Note: In full disclosure, we technically have been to Colombia before. A couple of years ago, we enjoyed an eight-hour layover in Bogota, visited a friend in the city and tooled around for several hours. Dan thinks this counts. I do not.

Editor’s Note: Dan here. I’m not entirely certain what Audrey means by “counts.” Have I been to Colombia? Yes. Have I really “been to Colombia” in the Uncornered Market way. Not yet.

Colombia In My Imagination: Marquez

While many are introduced to Colombia by way of the news media – reports on things like drugs cartels and FARC rebels and the tenor of companion violence that comes with all that – I’d like to think I first met Colombia by reading Gabriel García Márquez novels, including Love in the Time of Cholera and One Hundred Years of Solitude. Marquez’s characters and plot lines were so vivid and outlandish, but I knew those portraits were drawn from and grounded in personal experience, composites of people and life events as Marquez had lived them.

Marquez's depictions conveyed an intensity in Colombian life, both in its joys and its sorrows. Scenes played out in colorfully painted towns and villages, albeit against the backdrop of corrupt politicians and clergy, all dashed with an undeniable Spanish colonial angst.

Cartagena Streets
Tropical, colorful and sweet — Colombia's Caribbean coast.

This Colombia intrigued me. The Colombia of emotion, of color and perhaps a touch of calamity.

So after reading and hearing about Colombia for so long, we're curious to dig in, to see for ourselves, to meet who we can, and to find what we will in the coming weeks.

Safety in Colombia

As we’ve shared our upcoming trip to Colombia with friends and family, among the first questions: “Is it safe there now?”

Dan and Audrey, meet the travel safety elephant in the room. Colombia has certainly witnessed its share of turmoil and violence, and although it isn’t competing with the likes of Singapore at the top of the list of the world's safest countries to visit, it has made a great deal of progress in the last decade on those counts. This is not to say that incidents don't still happen. However, we’ve found in our travels in nearby countries where awareness of visitor safety remains high (e.g., Honduras, Guatemala, El Salvador, etc.), we often find locals quite protective of us, advising us on-the-fly as to where we should and should not go.

Medellín
Medellin: the public transportation gondola takes you high above the city.

We will remain aware and be mindful just as we would in cities anywhere — in the United States, Europe or elsewhere in Latin America. As we’ve written before, there are ways to remain safe yet open to local people and experiences.

What We Will See and Do in Colombia

We will spend a little over three weeks in Colombia, with the first week on our own and the next two and a half weeks on a G Adventures tour and Lost City Trek. Although we’ve done some research on Colombia, we are intent on gathering advice and tips as we go. So we welcome any recommendations.

Colombian Coffee
Going straight to the source for Colombian coffee: Armenia.

Our First Week in Colombia: South or West?

We will travel independently during our first week in country. We'll spend the first couple of days at a friend’s cabin outside of Bogota, but after that we’re not entirely certain. We'd hoped to go to the Pacific Coast to the area near the town of Nuqui, but as there are no roads in that region we’re dependent upon flights and they are proving a bit problematic. So now we're considering visiting San Agustín so we can explore the 500 stone statues left in the hills by prehistoric peoples living in the area almost 5,000 years ago.

Of course, all this may change between the time we publish and the time we land in Bogota.

Update: After talking with friends here in Colombia and getting feedback from you all on our Facebook page we've decided to go to the Sierra Nevada and Barichara for the week.

What is your advice? Where would you go with a week in either Colombia’s west or south?

Colombia Experience Tour

This is the time for all those places and experiences that dance in our heads when we think of Colombia. Medellin, Cartagena, coffee plantations in the hills, beaches and jungles in the north — they all come into play during the next segment of our trip. We’ll spend almost two weeks exploring the country on the G Adventures Colombia Experience Tour.

Bogota's Cathedral - Columbia
Bogota Cathedral. One of the few photos from our brief visit years ago.

A few highlights of this trip include:

  • Bogota: Although we spent an afternoon here many years ago (I refer you to the inline argument between writer and editor, husband and wife above) we are looking forward to returning, digging in and exploring its markets, neighborhoods and art galleries.
  • Armenia: We will spend time in the hills of Colombia’s main coffee-growing region, visiting coffee farms and meeting some of the people behind the coffee beans of Juan Valdez lore. We’ll also have some time to explore Salento and Cocora.
  • Medellin: The prevailing reputation of Medellin was once one of violence and drugs (think: Medellin cartel), but it now stands as another example of destinations that are not static, places that have witnessed positive change and will hopefully continue to do so. We know several people who chose Medellin as their home, and have heard great things about the laid back feel of the city and the friendliness of its people.
  • Parque Nacional Natural Tayrona: This is where we begin to shift gears and enjoy some of the beaches and Caribbean culture for which Colombia is famous. After all the photos we’ve seen of this region, we are trying hard to manage our expectations.
  • Cartagena: This coastal city seems to be the stuff of Marquez novels – colorful, vibrant, steamy. Every time we mention Colombia to someone who has visited, they always seem to have a story of Cartagena, one that they relate with a tinge of emotion – eyes cast wistfully or a hand placed over the heart.

Tayrona National Park
Caribbean coastline inside Tayrona National Park.

Lost City Trek

We end our journey with the Lost City Trek, a five-day hike in the jungle of Colombia’s Sierra Nevada mountains, with the goal of reaching “Ciudad Perdida Teyuna,” (Spanish for “Lost City of Teyuna”). Although no one knows for certain, it is believed that Teyuna was founded around 800 A.D., some 650 years earlier than Peru's Machu Picchu. The city was a central hub of sorts for a group of villages inhabited by the Tairona (among the predecessors of today's northern Colombian inhabitants). Teyuna is composed of 169 terraces carved into the mountainside. It is connected by roads and thousands of stone stairs and was abandoned in 1599 after it was attacked during the Spanish conquest.

Lost City Trek
Found: The Lost City in Colombia's Sierra Nevada Mountains.

Rumor has it that local Kogi, Arhuaco and Wiwas indigenous groups in the area knew of Teyuna, considered it a holy place, and thus kept it to themselves. It was “rediscovered” a little over 40 years ago and opened to trekkers in 2005. So while this isn't an entirely new trek, it's not especially well known…yet.

Along the way we’ll pass through farms and villages and meet with some of the indigenous communities to learn about local culture, history and life in the region. The trail carves its way through thick jungle and follows the Buritaca River, arriving each night at a campsite conveniently located near a natural swimming pool so that we may cool off from the day's efforts.

Hike to The Lost City in the Sierra of Colombia
Sierra Nevada jungle layers unfold to the Lost City.

This is a new trek for G Adventures so we’re excited to experience it before they begin offering it to travelers from mid-June of this year.

Our Trip to Colombia: How You Can Help

If you’ve traveled to Colombia and been to any of the cities or areas mentioned above, we’d love to hear your advice on markets, food, and other great experiences you’ve had. Although some of our itinerary is fixed with the tour –- in particular the destination cities — this G Adventures trip provides quite a bit of independent time so we’d love to hear your suggestions!

Any other Colombia destinations or experiences, hidden or otherwise, that you feel warrant a look or a visit, please share. We may be able to pursue them in our free time. If we cannot, our readers are sure to appreciate and benefit from your advice.

Follow Our Colombia Adventure

You can follow our adventures in Colombia using the hashtags #GadvColombia on Twitter and Instagram. We will also share updates on our Facebook and Google Plus pages. We're excited to have the opportunity to share our Colombia experience with you!

Photo Credits: G Adventures, Marcelo Druck, Katie Bordner

Disclosure: Our trip to Colombia is provided to us by G Adventures in cooperation with its Wanderers in Residence program. As always, the thoughts contained herein — the what, the why, and the how — are entirely our own.

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